![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
metawidgetSlow day, glad that LJ's FiletMignon cluster is back up... read, programmed a little, slept...
Yesterday was medical stuff all morning: vaccinations for Noisette, a physio consultation for me and my wayward shoulder... so I now have a bunch of exercises to tide me over and a return visit next week. The guy who was sizing things up says I have no lack of flexibility -- in a sense, the damaged shoulder's a little too flexible, and what I've got to do is repurpose the muscles in there to be ready to offer quick and effective resistance before the shoulder joint gets too far out of whack in an iffy movement. Thank the GSA for seeing fit to provide supplementary health care benefits to their members...
Last night, spent the afternoon and evening with![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
rottenfruit, pan-fried tofu and a few veggies on steamed rice for supper, went to wish my high-school-forward friend Jake many happy returns over pints, discussed really nasty army slang. Resolved never to be involved in any way in a "strawberry milkshake."
Yesterday was medical stuff all morning: vaccinations for Noisette, a physio consultation for me and my wayward shoulder... so I now have a bunch of exercises to tide me over and a return visit next week. The guy who was sizing things up says I have no lack of flexibility -- in a sense, the damaged shoulder's a little too flexible, and what I've got to do is repurpose the muscles in there to be ready to offer quick and effective resistance before the shoulder joint gets too far out of whack in an iffy movement. Thank the GSA for seeing fit to provide supplementary health care benefits to their members...
Last night, spent the afternoon and evening with
rottenfruit, pan-fried tofu and a few veggies on steamed rice for supper, went to wish my high-school-forward friend Jake many happy returns over pints, discussed really nasty army slang. Resolved never to be involved in any way in a "strawberry milkshake."
